Okay, habe es hinbekommen. Danke Euch.
SQL-Code:
<?
$name = $_REQUEST['
name'];
$mail = $_REQUEST['
mail'];
$
text = $_REQUEST['
text'];
$form = "
Content-Type: text/html";
mail('
mail@adresse.de, 'xxxx'
, "Von: $name ($mail);
Text: $text", $form);
?>